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Thirst 4 Function Blog

If it’s anything like mine was, it’s big. Intimidatingly big. Overwhelmingly, off-puttingly big. Your Amazon wish list, that is! Like most smart practitioners, you really do want to read more books. You intend to. It just somehow… doesn’t happen. Work is busy. There’s always other stuff to read. You have to review research studies and

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Almost time for the traditional ‘Boxing day’ walk Feels great to get moving again after the sloth of Xmas day (and the bloat of the Xmas Pud) So if you need some inspiration (kick up the arse) to get up and do the same Here is another compelling piece of research on the benefits of

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Came across this interesting research paper Gardner T, Refshauge K, McAuley J, Goodall S, Hübscher M, Smith L. Patient led goal setting in chronic low back pain—What goals are important to the patient and are they aligned to what we measure? Patient Education and Counselling, 2015; 98 (8):1035–1038 Well worth a read… The thing that

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Great reply from Jade after my email about Hope a few days ago. She reminded me of the classic Henry Ford Quote: “Whether you think you can, or you think you can’t – you’re right.” Inspirational quote and a strong reminder of the power of our thoughts to influence our success This is just as

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Check out this interesting article on the effect of rear foot frontal plane position on that of the hip, pelvis and thorax when in single leg stance. A fancy 6-camera Vicon system evaluated the position of the pelvis, and spine when standing on a normal (0 degrees eversion), a 5° calcaneal eversion condition (standing on a wedged platform)

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