0 items in basket Checkout

Thirst 4 Function Blog

I have just posted the 2nd recap video for the Spine & Pelvis course from last weekend in the private Thirst 4 Function FB group for those that attend our courses (btw if you have attended and aren’t in there yet click here and join inhttps://www.facebook.com/groups/thirst4function/) Anyway the last one I did was a sequence

Read More

If it’s anything like mine was, it’s big. Intimidatingly big. Overwhelmingly, off-puttingly big. Your Amazon wish list, that is! Like most smart practitioners, you really do want to read more books. You intend to. It just somehow… doesn’t happen. Work is busy. There’s always other stuff to read. You have to review research studies and

Read More

Twas the night before Thirst 4 Function’s Spine & Pelvis course, all the creatures were moving, in 3 planes of course; The keynote was prepared on the Macbook with care, In the hope that coffee and students will soon be there: The course booklets were printed in bright greens and reds; While visions of lunges

Read More

I keep hearing people (and myself for that matter) saying a particular phrase. and it’s time to stop it. And I’m calling you out on it too 😉 What’s the phrase? Well it’s this annoying sucker… “It’s all about finding the work-life balance” I bet you’ve heard it a million times and probably said yourself a

Read More

Great TED talk by Celeste Headlee 10 ways to have a better conversation Simple effective advice and loads of lessons for patient interaction… Just like you get on our courses here: http://thirst4function.com/courses/ So here you go… 1. Don’t Multitask See I told you ^^ Simple and effective 😉 2. Don’t pontificate – enter every conversation

Read More

Day 2 Moscow Upper Extremity report… Primary focus –> Load to Explode The Principle that: Given the opportunity the body will go through a loading phase prior to exploding in the desired direction of motion. This loading allows the body to create more efficient motion. Classic examples of this can be seen in power activities

Read More