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Thirst 4 Function Blog

I’ve been getting excited recently in readiness for a big day… December 17th 2015 Recognise the date? Depends how much of a geek you are. It’s the day ‘the Force Awakens’ No? still nothing? OK it’s all about the release of the new Star Wars movie. And more importantly a return to the style of

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Came across this article the other day. The effectiveness of Pilates for partial anterior cruciate ligament injury. Knee Surg Sports Traumatol Arthrosc. 2015 Aug 1 As you know it got me a little frustrated I don’t like to do negative posts so I took some time to reflect on it. Make sure you read it

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Out for lunch the other day with my daughter and my Gran. Went to a local Pub for lunch. Just like many places I have been with my daughter this happened… And those of you with kids will recognise this I’m sure …complete strangers come over, say hello and make conversation with young kids. They

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Got an email from Aude yesterday with a ripper of a question about managing acute low back pain. So, thought I would take you through a quick case to illustrate some strategies. First up though I have to say this: Pre AFS I would be dreading the super acute low back pain patients Like the

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I resisted getting back on FB until quite recently Had a brief stint on it at uni but then left. (After accruing more than my fair share of photos of myself slightly worse for wear) But after being constantly told it would be good for Thirst… I jumped back in But I made a massive

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During the summer break this year I went on a great water shoot while on holiday. It was one of the best I have been on. Not the fastest Not the longest Not the scariest. But Still one of the best It started nice and sedately sitting in a rubber ring being gently pushed into

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